Cholesterol TestingThe primary way that individuals can determine whether or not they have high cholesterol is through a cholesterol test. Although complex, a cholesterol test is basically a blood test which will examine key lipids (fats) that reside in the individual’s blood like LDL, HDL, triglycerides, and total cholesterol. When testing results indicate that the individual does have high cholesterol, the primary care physician will likely make recommendations to ensure that the condition does not hinder the sufferer from leading a healthy and productive life. Some recommendations that could be made include following a diet that lowers one’s cholesterol, taking medication, and becoming more physically active. In some cases, the primary care physician may prescribe a combination of the aforementioned lifestyle modifications.
Cholesterol Testing GuidelinesAs many health experts know, it is recommended that every person who is 20 years of age and up get her or his cholesterol checked at least one time every five years. These guidelines change if you are a member of a family with a history of high cholesterol, however. In such cases, it is recommended that you have your cholesterol tested more frequently. It is also recommended that you check your cholesterol more frequently in the event that you have a chronic condition like heart disease or diabetes. In many cases, high cholesterol can be discovered when an individual has a routine check-up completed. Also, people are often diagnosed with high cholesterol and find themselves surprised given that they have not experienced any painful symptoms. The fact that high cholesterol generally does not engender any such symptoms is a great incentive to submit oneself to testing.
Identifying Factors That Can Precipitate High Cholesterol
While cholesterol testing is the primary way that individuals can determine whether or not they have high cholesterol, another measure that can be employed is considering your lifestyle to determine if you are at risk for the condition. In short, there are certain behaviours and activities that make an individual increasingly susceptible to having high cholesterol. Examine the list of risks below to determine if you are at risk for the condition:•Poor diet
•Certain types of medications
•Family history of high cholesterol
•Diseases like diabetes
•Age (the older you become, the more at risk you are)
Although high cholesterol can be a debilitating condition, getting tested to determine whether or not you have the disease is important. In so doing, you can begin making the lifestyle changes necessary to maintain good health start with the help of Floras cholesterol test kit . If you believe you are in need of diagnosis and treatment for high cholesterol, be sure to consult with a trained medical professional.
Sarah is a dietitian and love’s handing out advice online as she knows that millions of people are too afraid to come in and ask questions. By writing briefly about topics she hopes that everyone understands that many people suffer similar problems that are not to be ashamed about.
Apply It Periodically Throughout the DayIf you have noticed that your deodorant seems to work fine for a few hours but its effects die out over the course of a full day, this is a sure sign that you need to apply it more frequently. Some people will keep a bottle of deodorant in their gym bag, their car or their purse, and they will apply it about halfway through their day. This extra dose of deodorant may help you to stay cool and odour-free throughout the rest of the day.
Choose a Different BrandIf you read the labels on deodorant bottles, you will certainly notice that some bottles have the same active ingredients and the same potency. Others, however, use different or multiple ingredients and different strengths of these active ingredients. You can consider finding a new brand of deodorant that may have different active ingredients, or you can obtain a prescription for more potent deodorant from your doctor.
Apply to Clean ArmpitsIf you are in the habit of applying deodorant in the morning without showering, this may be a prime reason why your deodorant does not seem to be as effective as it could be. Taking a shower regularly is a great way to remove body odour that is already present, and applying new deodorant to clean armpits allows the deodorant to work more effectively.
Consider More Comprehensive SolutionsYou also should consider the possibility that your body odour is coming from areas of the body where you are not applying deodorant. While your armpits may sweat more than most other areas of the body, your chest, back and more also perspire lightly over the course of the day, and your body odour may be stemming from these locations rather than from your armpits. Consider how body spray or powder can be used in these areas.
Don’t SkimpAs a final note, avoid skimping on the deodorant when you apply it to your body. If you are in the habit of doing one or two passes over your armpit, you may want to think again. You want the deodorant to fully cover the entire armpit for the best results. It may be beneficial to you to rub the deodorant more fully over the armpit for the best results.
Everyone wants to enjoy great results from their deodorant. After all, this means that you will not be subject severe body odour during the day. Checking out sites like rexona.com.au for more facts on sweating can also give you a good idea of what’s happening to your body. By following these important tips, you can easily enjoy better results from your deodorant.
Sarah is a hairdresser and has been for the past 5 years. She loves cutting hair and making her clients feel good about themself, by writing these blogs she hopes that it may help some people with their confidence by using her beauty tips and tricks.